Useful Documents

72 Phrases to Calm an Anxious Child
Helpful resources for young people’s mental health

Useful Links

Nude selfies: understanding why
Setting safety and privacy settings for social media apps
Self-harm: what parents should know
Teens on Tinder
Parents Guide – Young minds
Worried about your child?
Parents Guide from Time to Change

Useful Numbers

NSPCC – 0808 800 5000
ChildLine – 0800 11 11



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